Fight the Herp

Good old Herpes Simplex, or what some people like to refer to as cold sores.
Everyone hates them, and if you happen to enjoy them then I don't really know what to say, but good for you.

If you are like me and you get cold sores once an a while, your probably looking for ways to be rid of them rather quickly.

What most people do at the first sign of the well known tingle sensation, is grab some ice and apply it to the spot where it tingles.
This will bring mild and most likely temporary relief.

If you would like to get rid of the cold sore as fast as you can, I have a few methods.

Start by applying something like, oil of oregano or a product like super lysine by Quantum health. Lysine of any kind will help prevent outbreaks and inhibit herpes activity.

So you can take L-Lysine as a supplement in capsule form or as mentioned above you can also use a product with Lysine in it like super lysine.

Take care and please feel free to let me know what works and what doesn't work for you.

Health tip: Keep your immune system in top notch shape by taking the usual vitamin C, zinc or just eating a healthy diet.